Conscious Water Blog

person cleaning water cooler

How to Clean a Water Cooler Properly

Cleaning a water cooler to kill mould and germs and remove grime is easy, requiring only a few readily available items and a bit of your time. The whole cleaning process is cheap and can save you lots of money you could spend on treatment if you drank dirty water from your cooler. Although it’s easy, […]

man drinking water before bed

Are There Benefits to Drinking Water Before Bed?

Drinking water before bed has its benefits, no doubt, but it isn’t as straightforward as simply pouring water into a glass and gulping it down. You have to drink the water at a reasonable time, plus it has to be fully safe to ensure you don’t negate the health benefits of drinking water at night. […]

filling glass with faucet water

Is Drinking Faucet Water Healthy?

The human body is about 70% water, a number that you must maintain for normal life operations. While the body gets water from fruits, beverages, and vegetables, the bulk of the water comes directly from drinking water directly. You already know that you must drink enough water daily, but is the water from your faucet […]

Does Drinking Water Help with Acne?

Water is a vital life force without which people, plants, and animals wouldn’t survive. Humans use water for all kinds of needs and benefits. We take it as the miracle cure for all ills. But is it? To start with, does drinking water help with acne? As it stands, there’s no proven direct scientific relationship […]

pouring-water

Need to Drink More Water? Here’s What You Need to Know

If you’re like most people, you drink nearly enough water on a daily basis. Some people simply get too busy to remember to stop and enjoy a nice cold glass of water, but like others, you may be deterred by a variety of reasons. Perhaps you don’t care for the taste of your tap water, […]

A group of cyclists on a mountain bike rides through the tall grass. Ukraine.

Benefits of a Water Bottle Filter for When You’re on the Go

Having drinking water handy when you’re out and about can be difficult in some situations, such as when you’re hiking or travelling. Even when you’re out running errands, you might not be able to easily bring water with you that’s safe to drink. Instead of stocking up on bottled water in plastic containers, which is […]

Attractive, healthy couple drink from their water bottles on mountain bikes. active outdoor lifestyle concept

Smart Hydration Tips for Cyclists

Water is the body’s great modulator. Whether you’re a competitive cyclist or pedalling for health, staying hydrated can help you log more miles year-round. From electrolytes to using a Berkey Sport water bottle filter, here are some smart ways to stay on top of your hydration and make every bike ride a success. Hydrate Before […]

Happy healthy woman drinking fresh water from a glass outdoor with a green background

Reasons to Drink Enough Water Each Day

You’ve probably heard that you should drink plenty of water each day. Water provides your body with some important benefits, so you should make sure you’re drinking enough of it on a daily basis. Knowing what kinds of benefits water offers can help you understand why drinking plenty is essential. Keep in mind that having […]

Empty plastic water bottles on white

Is Your Bottled Water Really Tap Water Under a Different Name?

Bottled water has become extremely popular over the last several years because people want an alternative to drinking water straight from the tap. However, you might be surprised to learn that bottled water is often tap water with a few modifications made to it. You might also consider that bottled water is expensive and creates […]